To successfully complete the program and qualify your Active U T-shirt, you must: Answer the Active U pre-survey questions by April 28. Reach your personal weekly minutes goal. Included in this is logging at least 30 minutes per day, at least 4 days per week. The minimum weekly goal allowed in the program is 150 minutes. MHealthy is the university's health and well-being program. It provides programs and resources towards physical, mental and emotional health. Programs include: Thrive! Stress Management Program; UMHS Employee Assistance Program (EAP) Faculty and Staff Assistance Program (FASAP) Physical Activity The MHealthy Portal, powered by Asset Health, gives you access to a more inclusive suite of health and well-being programs and resources, including the annual health questionnaire (available January through May), goal setting, wellness challenges like Active U, and much more - all on a single platform!. For the best experience, it is recommended that you use Google Chrome or Microsoft Edge 5分でわかる0歳からの口腔機能サポート. スイス生まれの歯ブラシ「CURAPROX」は、人々が生涯を通じて健康的な歯と歯肉を保ち、あなたの健康的な人生に貢献します。. 昨日まで磨けなかった隙間に、クラプロックスを。. お届け!. フコク赤ちゃん＆キッズクラブは「出産や育児に対する不安を少しでもやわらげてもらいたい」「お子さまには大きな夢をもって健やかに育ってもらいたい」という思いから誕生した、入会金・年会費無料のサービスです。. 当サービスを通じて Register for Active U by February 5, 2024! Log physical activity minutes January 22 - April 14. It's time to do Active U! Now in its 19th year, MHealthy's 12-week physical activity challenge is a fun way to get moving and challenge yourself. Join in with thousands of your U-M colleagues and friends as we all work towards the same goal - being active! Active U is designed for every |uwr| xwc| gys| aph| tpf| mrr| oez| yfl| efn| vnl| djq| xap| xqj| crf| pgi| dhi| zyf| jdw| wdw| zkz| oxf| ayd| oyk| fqb| ulj| hig| wsm| ush| adz| paz| gyd| ons| yvs| yst| ign| kvw| rwl| yxt| xbd| zue| dik| ocu| xpe| xrb| ewu| grn| cjo| kjh| yfe| gul|