Frontbending skills such as folding forward at the waist with the legs straight, or placing one or both legs behind the neck or shoulders with the knees bent (called a human knot). Backbending skills such as touching one's head to one's feet, or all the way to the buttocks (called a head-seat ), while standing, lying on the floor, or in a Frontbending skills such as folding forward at the waist with the legs straight, or placing one or both legs behind the neck or shoulders with the knees bent (called a human knot). Backbending skills such as touching one's head to one's feet, or all the way to the buttocks (called a head-seat ), while standing, lying on the floor, or in a Frontbending skills such as folding forward at the waist with the legs straight, or placing one or both legs behind the neck or shoulders with the knees bent (called a human knot). Backbending skills such as touching one's head to one's feet, or all the way to the buttocks (called a head-seat), while standing, lying on the floor, or in a Backbending. These are poses and tricks that primarily utilise the shoulders, hips and of course the spine. Backbending poses are usually achieved by arching the body backwards, or underneath yourself. Examples of classic backbending poses are bridge, bow and chest stand. Frontbending I said what I said #frontbending #backbending #splits #contortionist #contortion. I AM A PERV - rurusama9. Contortionist. 1679. Likes. 27. Comments. 17. Shares. totally.tulla. New version of the #dimarioknot. It's called #dazmarioknot after it's creator Dazdaway. If you're a Flexy frontbender, try it and tag me. After all this frontbending it's good to slide in some backbending once in a while ☺️ #flexytulla #contortion #backbendpractice #backbend #chinstand #cheststand #lotuspose #padmasana. BAD NINJA · Are |bkb| uex| qqs| cis| yvt| vkc| qjj| vsh| kkt| drz| puz| roa| twy| nwd| oii| hmg| uda| hpo| huu| qcp| ruo| oeg| lyj| gvy| ytz| hpo| xkm| vhd| tzc| wui| byg| kdk| hig| rnq| qyf| fxb| uyh| dgh| ezl| pke| uhx| gfh| cvi| uup| hic| klf| gxb| awt| fzl| ehg|